Thursday, September 10, 2009

Mediterranean Tuna Salad Recipe

Delicious and healthy - no mayo!

1 (6-ounce) can tuna
1 (15-ounce) can artichoke hearts, drained and quartered
1/2 cup red peppers, seeded and chopped
3/4 cup greek olives, sliced
1/2 small red onion, minced
1/4 cup fresh flat-leaf or Italian parsley, minced
1/4 cup fresh basil, minced
2 cloves garlic, minced
1 teaspoon dry/fresh oregano
3 tablespoons fresh lemon juice
Fresh ground pepper to taste

In a large bowl combine tuna, red onion, parsley, greek olives, artichoke hearts, fresh basil, garlic, salt and pepper, and squeeze with fresh lemon juice.
Mix and serve.

Makes 4 to 6 servings.

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