Healthy Recipe - Carrot-Bran Muffins

1/2 c. bran
1/2 c. carrot pulp
1/2 c. whole wheat flour
2 t. baking powder
1/4 t. baking soda
1/2 t. sea salt
2 T. vegetable oil
1/4 c. molasses
1 egg
1/2 t. vanilla
3/4 c. soy milk or fresh apple juice
1/4 c. raisins

Preheat oven to 375F. Stir together oil, molasses, egg, vanilla and liquid until smooth. Add bran and carrot pulp, and let stand for a few minutes to absorb mixture.

Combine the remaining ingredients and add to bran mixture. Stir until moistened. Add more liquid if too dry. Fill oiled muffin tins 3/4 full and bake for 20 minutes.
Makes 8.