Healthy Side Dish: Braised Kale

I know...I know.. Most people do not like kale. But they say it's the healthiest vegetable and this recipe makes it quite tasty:

Braised Kale

1 T olive oil

2 C thinly sliced onions

1 t salt

12 turns freshly ground black pepper

2 T minced garlic

8 C of torn and stemmed kale pieces (firmly packed)

2 C chicken stock

(I like to add grated fresh parmesan on top too)

Heat the oil in large skillet over high heat. Add onions, salt and pepper and stir-fry 2 minutes. Add the garlic, kale and stock and cook, stirring occasionally for 3 minutes. Remove from heat and serve immediately.