Vegetable Stir-Fry with Tropical Vinaigrette Recipe

The best veggie stir-fry I've ever made. I've used cauliflower in it too...delicious!

2 T rice vinegar

2 T thawed pineapple-orange juice concentrate

2 t minced shallots

2 t lemon juice

1 t cornstarch

1 t Worcestershire sauce

1 t honey

2 garlic cloves, minced

1 t olive oil

Cooking spray

3/4 C chopped green onions

1 cup julienne-cut yellow bell pepper

1 cup julienne-cut red bell pepper

3 cups small broccoli florets

1 cup fresh bean sprouts

Combine the first 8 ingred. in a blender; process until smooth. Heat oil in a wok or large nonstick skillet coated with cooking spray over med-high heat until hot. Add onions, and stir-fry 1 min. Add carrots and bell peppers; stir-fry 1 min. Add broccoli; cover and cook 2 min. Add vinegar mixture and sprouts; bring to a boil, and cook, uncovered, 30 sec., stirring constantly. rot